Moving, if not necessarily, grooving
Although I'm back in a structured class setting once a week, it doesn't feel like enough to keep me sane, and booking more than one a week is not something I really want to do as I have an issue with taking orders. Ever wondered what that sotto voce noise is from the back of an exercise class? That's me, muttering through gritted teeth: "you bloody well hold the pose for 4 breaths then."
I've felt the need to move more since moving. Get the blood flowing and my muscles feeling flexible, not rigid and complaining. Or, not so complaining as they could be. So I have returned to swimming. Loved my birthday swim so much that I took the plunge (I'll get me coat) and signed on several dotted lines to join a local gym with a pool, albeit a small pool. 4 people in there and we're ducking around each other. Luckily, as I go before work, there's usually only one other woman in there who relentlessly swims backstroke accompanied by much splashing.
And me, head just above water, doing my own, inelegant, version of an extended doggy paddle. Don't care. Love it.
And now, for a round up of good things that have made me happy!
1. A waste-free world in a disused Centre Parks? Best. Conversion. Ever.
2. The rise again of the Doc Marten boot. God, I loved these when I was a teenager and now they do a vegan range, I'm tempted again...
3. Maya Angelou wrote cookbooks? These I need to find. Also, isn't the image accompanying the article just wonderful? Wish I'd been at that dinner party.
4. This inspiring and moving story of Esiah and his seeds.
5. From roadside verge to wildflower meadow, a new scheme in Norfolk.
6. Absolutely, absolutely gorgeous stained glass art.
7. I don't know what it was, but something about these photos brought a lump to my throat. My Northern roots, I guess.
8. Some rewilding news from grouse estates in Scotland. About bloody time.
And yes, I do know what's happening in the news. No, I can't bear it. Yes, I am refusing to talk about it here. No, I won't tell you what to think. Yes, it is all a shit show. Spread love where you can.